We can all agree on the importance of a good night’s sleep. But what if you’re not one of those people who’s blessed with the ability to drop off the minute their head hits the pillow? There are plenty of sleep gadgets and products that claim to fix the issue. Some people find curling up under one of the best weighted blankets helps promote deeper sleep, for instance. Others find using a sunrise lamp to wind down does the trick.

Other gadgets take a more experimental approach. We spoke to sleep expert and Beingwell founder James wilson – also known as the Sleep Geek – which products he recommends to help you fall asleep faster and get a better night’s sleep, and why.

#1. QuietOn Earbuds

(Image credit: QuietOn)

A common thing that can cause sleep issues is background noise. While traditional earplugs can help, they aren’t always that effective. QuietOn’s Earbuds aim to provide a better solution.



Source link

Leave a Reply

Your email address will not be published. Required fields are marked *